内容来源：https://www.engadget.com/deals/get-one-year-of-headspace-for-only-35-in-this-black-friday-deal-163051844.html?src=rss

内容总结：

冥想应用Headspace推出"黑色星期五"年度特惠：全年订阅仅需35美元，享五折优惠。

知名正念冥想平台Headspace于本周"黑色星期五"期间重启年度最大促销活动。即日起至12月4日，用户可享受年度订阅服务五折优惠，仅需支付35美元（约合人民币250元）即可获得全年使用权，该价格较常规年费直降50%。

作为数字心理健康领域的领先品牌，Headspace将专业冥想指导与结构化课程相结合，提供涵盖焦虑管理、睡眠改善、效率提升等主题的定制化内容。订阅用户可畅享数百节冥想课程，包括适合碎片化时间的每日短时练习，以及帮助建立长期习惯的系列课程。其特色"睡眠播客"与沉浸式音景，配合晨间呼吸训练模块，助力用户构建完整的身心健康管理闭环。

该应用还配备个性化进度追踪系统与情绪记录功能，通过智能推荐算法为初学者规划专属学习路径。此次年费优惠特别适合希望系统培养冥想习惯的新用户，预付年费模式相较月付可节省更多成本。

业内人士指出，随着数字健康应用普及率提升，此类促销活动有效降低了大众体验专业心理健康服务的门槛。目前该优惠仅限"黑色星期五"活动期间开放，感兴趣的用户可通过官方渠道参与订阅。

中文翻译：

黑色星期五限时特惠，仅需35美元即可畅享Headspace冥想应用全年会员服务。
年度订阅方案在此期间半价优惠，助您以超值价格开启正念生活。

知名冥想应用Headspace在本届黑色星期五再度推出年度重磅福利。即日起至12月4日，原价购买的年度会员可享受五折优惠，仅需支付35美元即可全年畅享冥想指导、助眠音效及正念训练工具。若您正计划培养健康生活规律，此次折扣将为您提供绝佳入门契机。

作为数字正念领域的标杆品牌，Headspace巧妙融合实用冥想指导与体系化课程，配以舒缓音景设计，有效缓解日常压力。课程体系涵盖从零基础入门到专业进阶内容，聚焦焦虑管理、效率提升、睡眠改善等多元主题。

本届黑色星期五年度特惠包含：
• 数百节Headspace专家指导课程：既有利用碎片时间完成的每日短练习，也有助力长期坚持的深度课程
• 独家睡眠播客与音景：通过稳定夜间程序提升睡眠质量
• 晨间呼吸训练与动力课程：为全新一天注入专注能量

会员更可享受个性化进度追踪、情绪记录及自定义提醒功能，轻松培养正念习惯。对初学者而言，应用的清晰引导体系极具优势——系统将根据您的目标与当下心境智能推荐课程，无需纠结从何开始。

本次年度套餐特别适合：
• 希望长期坚持正念修炼的用户
• 渴望培养新习惯的探索者
与月付方案相比，年度预付本就更具性价比，叠加折扣后优惠力度再度升级。无论您是冥想新人还是进阶修炼者，海量课程库将全年持续提供新鲜内容体验。

若您仍在甄选健康类应用，建议参阅我们发布的《最佳冥想应用指南》了解横向对比。但对于决心开启宁静生活的用户，此次年度特惠无疑是低成本培养习惯的最佳捷径。

【2025黑色星期五专题】
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英文来源：

Get one year of Headspace for only $35 in this Black Friday deal
Annual subscriptions to the meditation app are half off for Black Friday.
Meditation app Headspace is bringing back one of its biggest annual deals this Black Friday. Through December 4, you’ll be able to get 50 percent off the regular annual subscription price, bringing a full year of guided meditations, sleep sounds and mindfulness tools down to $35 per year. If you’ve been looking to build a better daily routine, this discount makes it easier to start.
Headspace has become one of the most recognizable names in digital mindfulness. The app blends practical meditation guidance with structured courses and calming soundscapes designed to make everyday stress easier to manage. Its programs cover everything from beginner-friendly introductions to mindfulness to focused content on topics like anxiety, productivity and sleep.
Get half off one year of Headspace for Black Friday this year.
Subscribers get access to hundreds of guided sessions led by the Headspace team, including short daily practices that can be completed in a few spare minutes, plus longer courses that help build consistency. The app’s Sleepcasts and soundscapes are unique, designed to create a steady nighttime routine that promotes better rest. For mornings, there are breathing exercises and motivational mini-sessions that can help set focus for the day ahead.
Headspace also includes personalized progress tracking, mood check-ins and optional reminders that make it easier to stay consistent with your new mindfulness habits. For anyone new to meditation, the app’s clear structure is a major strength. You don’t have to know where to start, since it suggests sessions based on your goals or current mood.
This annual deal is ideal for users who want to stick with mindfulness practice over time, or anyone interested in incorporating a new habit into their lives. Paying for the year upfront typically saves money compared with the monthly plan, and the discount brings that cost down even further. Whether you’re learning the basics of meditation or refining an existing routine, the full library provides enough variety to keep things engaging throughout the year.
If you’re still comparing wellness apps, check out our guide to the best meditation apps to see how Headspace stacks up against other options. But for those ready to commit to a calmer routine, this annual offer is one of the simplest ways to start the habit at a lower cost.
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